Thriving

A play on our company’s motto. I was so excited to run at lunch today. My coworker on Wednesdays is out of the office, and normally we walk, but she’s asked me to slow down for her in the past. But since she’s out of town, I’m on my own. I packed my running clothes, got all my stuff (head band, charged up ipod, shoes, transponder, etc, etc). If I forget any of these, the running experience isn’t the same, and may not even happen (no ipod, no run). I brought a hat to hide from both people and the shade. I scarfed down my salad before changing then heading out. Because Bonnie and I saw a sketchy person on Monday while walking around, I decided to be a little more cautious. I’m usually paranoid anyway when I’m alone, but this time, I messaged Bonnie the time that I left, and told her I’d check in with her when I got back. I took just my key, phone, and ipod. I started our normal way out to the lake, then took one of the shorter paths to stay closer to civilization. There are usually people walking around or biking on the trail, but further out, it is more isolated. For a quick tadalafil best price relief from heartburn drink the mentioned mixture. VigRx plus pill contains check over here viagra 25 mg perfect mixture of natural painkillers, but a proprietary blend of proven painkillers in precise amounts that: enable each ingredient to effectively alleviate a specific type of pain on its own AND then, get to the state of optimal health. This condition can leave a significant levitra 10 mg psychological effect on women. This system on line levitra can be subjected to sprains, fractures, strains, repetitive injuries, and post-surgical complications. Even on the inner trail, I passed by I think the same sketchy dude. I think it made me run faster, as I had to run by him on a narrow strip of land between the two lakes. If my ipod was correct, I was running a 9:40 minute mile, which is way faster than my normal time; probably because I was scared! I did two full laps around the smaller lake, then ran in the shade a bit before turning around. I had set my run for 5K, and by the time I made it back to the parking lot, I’d reached my goal. I slowed to a walk to avoid run-ins with cars or worse, fellow coworkers coming back in from lunch. I had to have some time to hose down (good thing I’d brought a towel, my lesson learned last year). Good thing I don’t have patients later this afternoon, and will only have to make phone calls. Hopefully they don’t drop in unexpectedly. I wore a skirt to help cool down faster, since shorts aren’t allowed. I have 10 minutes to finish up my fruit and relax. I’m done for the day! Dave has his turn later today, so that was also a motivating factor for me to “getter dun” at lunch.

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